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Wednesday, March 13, 2013

3 Relationships Parents Should Promote and Why



My 11 year old son, Ethan, was at pitching boot camp the other day preparing for the upcoming baseball season, and I overheard a pitching coach telling a young pitcher to keep his hands on his chest when preparing to deliver the ball. Sometimes pitchers, like this young man, raise their hands above their heads like the one in the picture as part of their wind up. He went on to explain that, back in the day, pitchers wore long sleeves and used this upward movement to get their long sleeves out of the way and give their arms full range of movement. Why do kids still do it today? Because that’s what they thought they were supposed to do.



As parents, what are we supposed to do?

What is our role in our children’s lives?

Too often, we just follow the example of those who raised us or, determined not to repeat their mistakes, we follow some other example. But do we really know why we do what we do?

The 3 Relationships Parents Should Promote for Their Children and Why:

1 - Be their Provider

As parents our primary role is to provide security and stability for our children. This includes lots of things including each of the layers of Maslow’s hierarchy of needs shown below. Of course, the top level, self-actualization, is up to them, but we can certainly help give them a strong foundation to build it upon.

As parents, we also make and enforce boundaries – some of which are important and good and others which are fear-based, overly constrictive, dangerously lax, obsolete or even just plain wrong. We are fallible and though we try our best, we often fail to set healthy boundaries for our children.

In a nut-shell, that is our primary role as parents. Daunting, isn’t it?

There is more. And, here is both an added responsibility and an added support system. We have the responsibility to introduce our children to other significant adults and provide an environment where they can development meaningful friendships. These relationships play different roles in our children’s lives, but they are both essential to their development.

2 - Help them Find Supportive Adults.

At about 7 years old, children start to see themselves as something more than just a member of their immediate family. They begin to let other people in and accept them as members of their inner circle of trust.

Adults that are not in the home can be in that inner circle. And this can provide tremendous support to parents. Significant adults in a child’s life can be grandparents, teachers, coaches, spiritual leaders, etc.
Ideally they will share the same primary values and beliefs. As the children see that adults they trust agree on the main things, they will feel more secure and confident about their core beliefs.

They will also begin to notice differences among their parents and these significant adults. Differences of opinion on certain behaviors like diet and exercise, political views, choice of entertainment, views on wealth and prosperity, ways of relating to others, and any number of other differences. These differences create space for the child to test their own individuality within the confines of the larger sense of security and well-being that the values and beliefs held by their role models provide.

They learn that they can grow up to be different and still be true to their core beliefs.

Even as toddlers, children need to test their boundaries and distinguish themselves as individuals. They long to be one of a kind! And, they are. Their uniqueness begins to take shape at a very early age. 

As agonizing as it is, our children need to say, “No!” when we tell them to eat their green beans or brush their teeth. This is a crucial step in forming their identity.

3 - Help them Develop Meaningful Friendships.

During adolescence, our children begin to identify with their peers and look to them for support and a sense of belonging. They long for the approval found in fulfilling others’ expectations. They still draw their security and stability from their family, but friends give them a sense of adventure and are will to take risks with them in their mutual search for identity.

These peers offer our children the courage to explore. All parents are wrong sometimes, our boundaries are too loose or too tight, our motivations are screwed up by our own insecurities and misplaced fears. At this age, our children want to know which of our boundaries are good and right, which are stupid and overbearing, and which are ones that they will choose for themselves.

In a sense, they want to figure out what boundaries they would set for themselves and try them on like a costume. The consequences of this can sometimes be harmful emotionally (like when our son or daughter gets their heart broken because they started dating too early), physically (like when they ride their bike over a homemade ramp that you told them wasn’t safe), spiritually (when they entrust their soul to someone who abuses their trust), or even fatally (when they participate in some life-threatening activity like cutting, car surfing, huffing, or any alcohol or drug use).

Faced with these realities, of course, as parents we want to protect our children. That’s what giving them security is all about.

Rather than trying to find a safe balance, a compromise or middle ground, we actually need to push both extremes, live in the tension. We need to let them express themselves, experiment with different boundaries, take risks and experience the consequences of their actions. And we need to protect them from themselves and their own lack of ability to evaluate risks.

Recent research on teenage brains confirms what we all have known, teenagers are bad at evaluating risks. They make dumb choices that can be disastrous. This research suggests that they actually do stop and evaluate the risk before doing something, but they are less afraid of the unknown than their adult counterparts.

This is vital for survival and thriving, since the adolescent has to face numerous unknowns in order to move out into the world and become an individual. But, it brings with it a limited ability to accurately gauge the risks involved in facing the unknown. 

Makes sense, doesn't it? Why else would teens be the most likely to start smoking, to begin having sex, to be converted to Christianity (or any religion)? Teens are less afraid of facing the unknown because so much of life is unknown to them.

We need to let them take all kinds of risks and reap the consequences good and bad. We also need to protect them from those risks that just aren’t worth it. We need to be that part of their brain that says, "No, not this time. That risk is just too great."

In the examples given before, maybe we say yes to the dating heartbreak but protect them from physical and sexual intimacy, maybe we allow them to scrape their knees on the bike ramp but move the ramp to the grass to prevent broken bones, and maybe we allow them to participate in other spiritual experiences and listen to and help them process their mixed reactions to them. And, definitely, we shield them from taking life-threatening risks all together.

Peers help our children to take appropriate risks, to press against the boundaries and find out where we have gone too far or been too lax. As much as possible we want to encourage these peer relationships with those who share similar core beliefs and values, but who they choose as friends is ultimately up to them. We can set appropriate boundaries to help them take risk in a controlled environment.

Throughout their lives, our children will be experiencing God and finding their own identity amidst a world that would gladly shape and morph them into its constantly changing image of enlightenment and happiness. These three interpersonal relationships provide a community of people to travel that road with them to act as guides, load bearers, travel companions, and comic relief.

The mutual dependence of these relationships cannot be over emphasized. In all three relationships (with parents, significant adults and peers), our children must perceive that they are responsible for their own thoughts, feelings, actions and the consequences of each and responsible to those with whom they are journeying. Each of us has times when we are the guide and others follow and when we are the load bearer carrying more than our share.

Our children need us to provide the basics and also to help them create mutually beneficial relationships that will support them along their life’s journey.

By the grace of God, we can do that.

Tuesday, March 12, 2013

Why Pray?

Why Pray? God already knows what He's going to do.

Why Pray? God already knows what we need or want.

Why Pray? It doesn't really change anything.

Why Pray? Why Pray? Why Pray? I have been asked this question by so many people. And, their arguments are logically compelling. Their emotion is honest and often heart-breaking.

One influential woman in my life, Carol Nauta, struggled with this before her death. She heard a pastor friend of mine share a personal story about his own life. He showed graphic pictures of his minivan and explained how he and his family had survived a terrible accident. "Praise God!"

Carol's concern was, "Would he still be praising God if they hadn't all walked away from that accident?" If not, her feeling was that the, "Praise God", wasn't genuine.

She wondered aloud with me. "Why pray? What good does it really do? We just have to trust God that He'll do what is best."

So, for Carol, who lost her life in a tragic accident and heard us singing, "Blessed Be Your Name", at her funeral, I guess this is my best reply to your question.

Let me begin with the three questions I posed earlier. Each one exposes a different lie we tend to believe about prayer.

1 - Why Pray? God already knows what He's going to do.

This is true. Some have a picture of God waiting around until it is time to act. Possibly waiting until we pray in order to decide what to do. The Bible doesn't describe God this way nor is it how we experience Him in our daily lives.
 
God is constantly at work all around us, and we miss most of it. So, the response of healthy spirituality is not trying to convince God to act. He is acting. The act of prayer is not to motivate God. God is fully motivated.

Our hope is to discover what He is doing. Prayer opens us up to see what God is doing all around us and to understand His will. Prayer is not about telling God what to do. It is about perceiving what God is doing, what we have missed in the midst of our own business or our own busyness.

2 - Why Pray? God already knows what we need or want.

This is true. Some have this picture of God wanting to hear about our fickle desires and longings and ever-changing moods as if our prayers are the tabloids of His life. He can't wait to get the juicy details of our love lives, who we are fighting with, and what's the latest gossip on our friends. They think that God somehow benefits from us pouring all of this out to Him in prayer.

The Bible describes God differently though. Many times when people cry out to God, they feel that he is not listening, not caring about the agony that they are going through. That is not to say that their feelings are accurate, but rather just the opposite.

How you feel during prayer is much less important than we have been led to believe. Our spiritual and emotional health depends on us knowing what we are feeling and being able to express it appropriately. That is true enough. But, whether we feel like God is listening doesn't change the reality that He is listening.

Often, it takes our time of prayer to pour out our hearts to God before we realize what we want and need and the difference between the two. Then, in prayer, in the presence of God, God can begin to reveal to us why we think we want certain things or need certain things. He can reveal to us the deeper truths, the greater needs that so easily elude us in the busyness of our lives. In these times of silence and solitude, of focused prayer, of listening prayer, our needs and wants can be transformed to fit with reality, with the truth.

3 - Why Pray? It doesn't really change anything.

This is the least true of these statements. It is true in that it doesn't usually change outcomes (except when God does something truly miraculous and sometimes He does!). It is false, however, when we consider how prayer changes us and changes our relationship with God.

Prayer directly changes us. It allows us to step back from our lives, to recognize that God is in control and not us, and to see what God is doing all around us.

As we are changed through prayer, our relationship with God is changed. We recognize God's work in our lives, our role in His plans, and we are more willing to be obedient to His Spirit when He leads in some way. Sometimes, prayer can cause us to change our habits, choices and words based on our new understanding of reality. This influences all of our other relationships.

God's action may dictate our own action in response. Or, we may be called to participate in His action and so partner with Him in His work. Or, we may just be able to marvel at His work and give Him praise.

Why pray?

First, in prayer, we learn to recognize God's activity in our lives and acknowledge His will. Then, in prayer, we surrender our own needs and wants and allow Him to change them, to align them with His will. And, finally, prayer changes us, changes our relationship with God and changes our relationship to those around us.

That is all very reasonable. For those of us who want a more personal answer to "Why pray?" here it is. Prayer is when the best part of me, the part that is longing to draw closer to God, to live for God, to love God with all that I am is nourished and refreshed and feels alive and free. It is in prayer that I feel at peace with myself and all of the circumstances in my life. It is through prayer that I experience the presence of God in my life and am reminded that all is well with my soul simply because God is present. His presence changes me and therefore changes everything.

The task of the Christian is "to become aware of what God is doing so that I can respond to it and participate and take delight in it," (p.4, The Contemplative Pastor by Eugene H. Peterson.)

It is how we learn to love the Lord with all of our heart, all of our soul, all of our strength, and all of our mind and to love our neighbor as ourselves.

Take some time to pray, just be you in the presence of God, and be ready for God to transform you so that you become who you were created to be a little more each moment.

Monday, March 11, 2013

Everywhere in Everything: Our Work is Done by Waiting, Expectantly Waiting to Reveal His Glory

If God is so great, and I agree that He is, how can I help others come to know Him.

God is always at work way before I realize it.
He is loving people.
He is revealing truth.
He is shattering lies.
He is building up and tearing down.
It reminds me of Solomon's wisdom

There is a time for everything,
    and a season for every activity under the heavens:
        a time to be born and a time to die,
    a time to plant and a time to uproot, 
       a time to kill and a time to heal,
    a time to tear down and a time to build, 
       a time to weep and a time to laugh,
    a time to mourn and a time to dance,  
       a time to scatter stones and a time to gather them,
    a time to embrace and a time to refrain from embracing, 
       a time to search and a time to give up,
    a time to keep and a time to throw away, 
       a time to tear and a time to mend,
    a time to be silent and a time to speak,
       a time to love and a time to hate,
    a time for war and a time for peace.

God is working and moving and loving and His grace fills our lives and the lives of those around us while we sit often unaware.

As followers of Christ, we can see all the aspects of our lives, our families, our friendships, our work, our love interests, our recreation, our learning, our stuff, the weather and all of the other circumstances of our lives and receive them as an act of faith. Everything is touched by God, everything flows through his fingers to us. He makes the rain fall on all of us. Tragedy and comedy, romance and heartache all come through His fingers and fall into our lives.

When we see our lives as a gift of God, we learn to trust. We learn to have peace amidst trials and hope in the darkness. We learn to be grateful and to live each moment not waiting for something better to come along. We experience God in our everyday.

And, as we interact with the Creator of the Universe, we interact with those around us. If we live in this reality that nothing is by chance and nothing is meaningless and everything is an expression of God's grace and our faith, then those with whom we interact, will be confronted with reality.

It is tempting to live a lie, to deceive ourselves. It is tempting to live like we are in control, or like we can manipulate and coerce and get our way. It is tempting to believe that we are not responsible for our own actions or that we are responsible for others. It is tempting to deny reality and live the lie.

When, we live in the truth, not only are we confronted by the lies that we have believed but those around us are confronted by their own lies.

How many times have you experienced God's forgiveness? How many times have you seen yourself for who you are, seen your sin and felt guilt or shame? And, in that moment, how many times have you experienced the flooding of His grace? How many times have you KNOWN that you were forgiven and that your sin was removed as far as the East is from the West?

When we experience forgiveness it leaks out. How can it not? When I have faced my own sinfulness and experienced true forgiveness, how I can I condemn you for your sin?

God is at work all around us and most of it is hidden from our view. But, when we live each moment receiving it as a gift from God, we are ready to allow Him to break out into the open, to reveal Himself through me or in any given situation at any moment.

And, there we will be. Ready to point it out. Ready to give credit where credit is due. Praise God for His faithfulness. Praise God!

And, so we do our job as followers of Christ. We point out what others may have missed. We point out whenever we see God's messy fingerprints on something. We point out beauty and peace. We point out truth and grace. We point to God and invite others to see Him too.

And, then we rest and enjoy the moment, knowing that for now our work is done.

Wednesday, March 6, 2013

Our Educational System is Broken: A Parent's Perspective


[I am not into taking sides in a debate. Debates are usually just excuses to put others down so we can feel better about ourselves. So, I am not taking sides, pointing fingers or laying blame. It is not the teachers or unions or administrators or parents or students that are to blame. It is the system itself that is broken.]

Our educational system is designed to prepare people to make a living not a life.

We are more concerned with our children’s bank accounts than we are concerned with our children.

As my brother contemplated pursuing art as a major in college, I remember my dad telling him, “There are a lot of starving artists out there. Good ones.” My brother is a computer guy who pursues art in many forms whenever he can.

I love this photo. I think he said he used a lamp and some paper towels, maybe a paper bag.
 
My uncle never went to watch his son skateboard in any of his competitions or even just for fun. “There’s no future in skateboarding.” He later became a pro-skateboarder. He now works for Nike, I think.

How many of us have been told similar things about the passions of our hearts? How many of us have told our children similar things?

Insiders could tell you more about the inner workings of the system and what is wrong from that perspective. They could tell you about wasted hours of teaching to tests, the ridiculous nature of tenure and the insanity of bureaucrats setting teaching standards. But, as a parent here are my top ten reasons our educational system is broken:

1 – The system has become self-generating. The only people who leave school prepared for their jobs are teachers. Every other occupation without exception needs on-the-job training after they graduate. Why? Because, school is on-the-job training for teachers. How about finding what a student is passionate about and setting him up with a mentor. Finding someone who loves what they do to teach our children about their area of expertise. Yes! Absolutely!

2 – The system is designed for those who can sit still for long periods of time (not for children). Get them up, moving, doing, creating, exploring.

3 – Success in school is determined by your ability to get a good grade. What isn’t measured is how much the student has learned, how much they understand and can grasp a subject? This is incredibly hard to measure with a percentile. So, our grading system adds to the dysfunction.

Instead of trying to learn, our most alert students spend the first few weeks of school figuring out how much or how little work is required. Do they really need to read the text or just take good notes in class? Is homework checked? What are the tests like? They even pass this info on to future classes.

 4 – Teachers aren’t given the freedom to teach what they love. They teach what the system requires. They teach to a test. They teach what they taught last year. So few teachers are able to fit what they love into the system. As a parent, I would rather my children have great teachers who taught what they love, than to learn a specific set of knowledge that fits within a system. Great teachers inspire a love for learning and a love for life. The system does not. It cannot.

5 – Math and English are more important than anything else all the way up through high school. Really? Is that the most important thing we can teach our children?

6 – Creativity is trained out of our children. It is rare for a child to graduate high school or college with as much creativity as he had when he began kindergarten. That’s wrong.

7 – The system thrives on comparison and competition. Students are not seen as individuals, encouraged to flourish in their way and excel at what they were created to be. They are not rewarded for how much they have grown and flourished. They are compared to a standard, a set of scores on a series of standardized tests. “My son is in the 94 percentile.” “I was valedictorian.” “I got 1600 on my SAT’s.” What does that have to do with education? And, yet, it has become synonymous with it.

8 – The system minimizes the importance of experiencing life. My friend commented, “Why do children get taught to color trees brown? They are gray. Look at a tree. It’s gray. Why can’t they show them a tree and just have them draw it?” A silly example, maybe, but why not have art class in the woods. The system teaches us to simplify things and try to capture them rather than to appreciate things in all of their complexity and multi-sensory richness. Students are taught to memorize facts and then to think that they understand. Can you grasp World War II, or MacBeth, or Impressionism. In college, they debunk many things learned in high school only to replace it with “deeper understanding” held with greater arrogance. It is more of the same. We are not able to grasp the depth of the beauty and majesty of God or any of His creation. We can only wonder. Let’s teach our kids to wonder.

9 - The measure of success for administrators is the % of students attending college after high school. We used to have dumb kids at our school. There was no stigma to it. We just seemed to appreciate the fact that we weren’t all the same. The “dumb” kids weren’t really dumb. They just didn’t get good grades in the “system” that was school.

One of those kids would be the first to get a car and would know how to take it apart and put it back together again. One guy rebuilt an old Porsche and sold it. We were all in awe. He made $5000 on it, if my memory serves me. That was big money for a high school kid. No one expected him to go to college and get an MA in Education and become the next school teacher. He pursued another career and demonstrated his intelligence in other ways.

That is just one example of the system being self-perpetuating. Success in school for students, teachers, and administrators all lies with how well the system works to perpetuate itself. Maybe it is time we rethought the entire system. Maybe homeschooling, hackschooling, and other forms of alternative education are the answer. Or maybe we haven’t even begun to see it yet. But, there must be another way.
10 –Finally, relationships. The best education usually happens in relationships. There is interplay between student and teacher. Both are learning and growing. Both challenge the way the other thinks. Mutual respect grows. Great teachers know their students and engage them in areas that interest the students as well as areas that interest the teacher. Content can be taught in a variety of ways, but the relational aspect of teaching is foundational. When teachers are required to teach to the test or overly bound to a curriculum, the relationship withers on the vine. I believe most teachers love their students and desire to do their best for them. But, the system prevents this more than encourages it.

So, what now? Do we just take our chances with our children and experiment on them with all kinds of educational models hoping we get something right? I don’t know. But, can we get a worse result than we are getting now. Math and English are the highest priority in this system, and we continue to lag behind in these areas. The system doesn’t even work at promoting its own priorities. It certainly isn’t promoting the welfare of our children or our society. Something must change, within or without the system.

“If you’re not prepared to be wrong, you’ll never come up with anything original.” – Sir Ken Robinson

(Another quote by Sir Ken Robinson, “If a man speaks his mind in a forest and no woman hears him, is he still wrong?” Now that's funny.)

Tuesday, March 5, 2013

Follow Your Bliss: Making Your Life Worth Living


Lately, I keep hearing the phrase, “Follow Your Bliss.” I think it will be one of our Family Rules. Mostly people just seem to use it to mean, “Do what makes you happy.” But, it stems from the work of Joseph Campbell. He described a way of living that flows from the core of your being, awakens your complete awareness (your consciousness) and flows toward what gives you bliss and rapture.

His statement, “follow your bliss,” encapsulates this whole notion.

He realized that he may never truly know if he had a proper consciousness or a proper sense of his being, but he felt sure that he knew what would bring him bliss. And, if he could follow that path toward his bliss, he felt sure that he would find both a proper consciousness and a proper being.

“If you do follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Wherever you are—if you are following your bliss, you are enjoying that refreshment, that life within you, all the time,” p. 150.

The Bible speaks similarly of the importance of following our deepest longings our greatest desires. We are to put off the sin that so easily entangles us and mires us in lies and bogs us down with false promises of happiness.

As we are setting aside the sin, we are told to focus on the prize that is before us. The One that we are longing for. The One that satisfies above all else. The One for which we were created. The One that offers us bliss and is able to deliver. The One and Only One who can provide what is promised. (Hebrews 12:1-2)

Joseph Campbell continues,“In the Middle Ages, a favorite image that occurs in many, many contexts is the wheel of fortune. There's the hub of the wheel, and there is the revolving rim of the wheel. For example, if you are attached to the rim of the wheel of fortune, you will be either above going down or at the bottom coming up. But if you are at the hub, you are in the same place all the time. That is the sense of the marriage vow—I take you in health or sickness, in wealth or poverty: going up or going down. But I take you as my center, and you are my bliss, not the wealth that you might bring me, not the social prestige, but you. That is following your bliss,” p.147.

Campbell uses marriage as a symbol to explain following your bliss. Paul uses this image as well in 2 Corinthians 11. He desires that his readers be pure in their devotion to Christ. He desires that we be pure, undistracted, undefiled, giving our full attention to Christ.

Simply put, we get easily distracted. We have so many immoral choices that when we overcome those desires and begin to live moral lives, we tend to think that we have arrived. We begin to believe that this life's goal is to sin less. But, this is just a means to an end. Sinlessness is our of our reach. And, sinning less only provides an opportunity for living from the core of our being with complete awareness (consciousness) of our true bliss, the One who has called us, loved us, died for us, and has been resurrected, giving us a confident hope for eternal life.

If we sin less today than yesterday, we must not think that we have arrived at some end. We must continue to journey toward our true bliss with all that we are. In Matthew 22:37-39, Jesus quoting Moses described the path to our true bliss as, "‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.’"

There are desires in our hearts other than following Jesus, and these may or may not be leading us toward our true bliss. We can recognize it in others more easily than we can in our own lives.

The boy who bullies other children like his father bullies him. The girl with an unaffectionate father looking for a boyfriend to meet that need. The man who drinks just a beer or two each day to calm his nerves, so that he can keep it together for his family. The recently divorced woman who starts going to the gym, wearing low-cut blouses and high slit skirts.

The desires and needs are real, but they have substituted a lie for the truth and have settled for less than true bliss.

But then there are passions and desires that stem from the core of who we are: a love for art or nature, a need to fix or build something, an eye for beauty or style, a knack for numbers or problem solving, an ease of conversation that allows someone to strike of a conversation. This book and website might help you find what your strengths are.

These are expressions of our true self peaking through.

We can choose to stifle them, ignoring our design, or we can choose to embrace them, to recognize of a bit of our true selves that has been revealed.

Follow your bliss.

For Parents: When asked how parents could help their children follow their bliss, Joseph Campbell answered thoughtfully, “You have to know your child and be attentive to the child.” The best way to do this is through youth centered conversations.

Monday, March 4, 2013

How I Failed a Personality Test: 13 Truths that Change Everything



About 8 years ago, I took my first class for my doctorate and I took a personality test. It was unlike any test I have ever taken. It asked me deep questions like,  "Do you like nature magazines?" In school, I could do well on tests without studying and this one, I was instantly sure that studying wouldn't have helped one bit.

After the week of classes, I sat down with the professor to discuss the evaluation of my test. He said that I failed.

"I failed?
How do you fail a personality test?"

He told me that I either intentionally lied while answering the questions or I had no idea who I was or what I liked.

I knew I hadn't lied. But, I didn't like the sound of that other option.

"What does that mean?"

I had been living by a set of rules. I had been trying to be "Good" and had answered every question on that test trying to find the right answer.

Actually, in every situation in life, I was trying to give the right answer.

Then, something he taught us in the class started to make sense.

"Only when we place ourselves quietly and deliberately in front of God are the secret places in our hearts opened and the real motives of our behavior laid bare. Under this test, we discover the many ways in which we deceive ourselves: The pride, with which we imagine ourselves smarter, better looking, and more moral than others; the self-righteous motives, with which we think ourselves acting out of selfless love; the self-flattery, with which we convince ourselves that we actively live the Christian faith we hear about on Sunday mornings. In these ways and many others, we construct images of ourselves to cover up the reality we do not want to see."[1]

I had been living a lie.

And so the inward journey to find the truth began. I had to get alone with God. I was desperate to be with him. From this same article, I read,

"To be in God's presence alone is to be confronted by his gaze with nothing to hide behind."

"Yes, we will be hurt when we put ourselves alone into God's presence, but the hurt will be healed by mercy."

So, I pressed on.

Here are 13 truths that brought freedom:[2]

1 - You are responsible for all you do, think, feel and want (and don't do, don't think, don't feel and don't want.) Think about it... how often do we try to blame someone else for what we do, think, feel or want. It's a waste of energy. We can't even blame God or Satan. It's all on us. Accept responsibility. It is the only way forward, the only way to be free.
 
2 - You are responsible for the consequences of all your thoughts, feelings and actions. This follows. If I am responsible for what I do, think, feel and want, then I am responsible for however things shake out from there. It may feel like a lot of burden to bear, but it's true, so we either live in the truth or we pretend and live a lie.

3 - You do not have to offer excuses. Once we accept responsibility, we have no excuses. "Simply let your 'Yes' be 'Yes,' and your 'No,' 'No'; anything beyond this comes from the evil one." - Matthew 5:37. What more can say? I did it. I own it. Yes, that was me. And, if necessary, "I'm sorry. Please forgive me."

4 - You are not responsible for the how others think, feel or act. They are responsible for themselves. If the first two feel like an added burden, this one is the payback. Some of us carry the weight of the world on our shoulders feeling responsible for other peoples' choices, actions and feelings. We think that if we had just done a little more or said a little less or... then this person wouldn't (fill in the blank). Realizing that we are not responsible for others thoughts, feelings or actions is a complete game changer. We are free!

5 - You have the right to change your mind. We sometimes feel like we have to stick with our decisions even when we realize that we made a bad choice. We are afraid to go back and try something different, so we lock ourselves in. Being responsible for our choices doesn't mean we can't go back and try to change them. It means the opposite. We are free to choose something different now.

6 - You have the right to make mistakes. We don't have to stop our lives, frozen in indecision, afraid to make a mistake. If we freeze up, that is a choice too, and it is guaranteed to be a mistake. We need to take a risk. We will make mistakes, and we will be responsibility for the consequences.

7 - You have the right to be wrong. Similarly, don't be afraid to be wrong. And, if someone tries to rub it in your face, just accept responsibility and move on. "You're right. I was wrong." Usually, you don't even have to apologize. It's just a fact of life.

8 - You have the right to say, "I don't know." Because sometimes it's true.

9 - When others do good things for you, you don't have to "give yourself up" to pay them back. Just because someone did you a favor, whether it's lending you a pencil or giving you a car, you don't owe them anything but love and respect (what we owe all people). We don't have to do something we don't want to do in order to pay someone back.

10 - You don't have to "give yourself up" to be loved by others. Same principle but in another situation. If we want to be loved by someone who is not loving us, whether a parent or significant other or anyone else, it is tempting to do and say things that aren't true to who we are. We want to morph ourselves into a mold that we think they will be more likely to love. This never ends well. Whether it is overworking to please a boss, entering into an abusive relationship, or working extra hard to be who our parents want us to be, we wind up losing our true selves.

11 - You have the right to be illogical in decision making. This was a tough one for me. We don't have to explain our reasons behind our thoughts, actions or feelings. There is nothing innately better about a logical argument than an illogical one. I want to... is enough. Anyone who cannot accept your decision is struggling to accept you.

12 - You have the right to say, "I don't understand." How else will we learn unless we are willing to admit that we don't understand? In relationships, being able to understand another person helps us to love them more. If you want to know someone better, these words are indispensable. If you just want to prove them wrong, these words can be reduced to the beginning of an argument.

13 - You have the right to say, "I don't care." It's almost never true. We care about almost everything. But, to the extent that other things are more important and this one doesn't rank up there as a major priority. Sometimes we just don't want to expend the energy to decide what we want. And, so it is fine to sometimes say, "I just don't care," because my love for you is more important than this.

As we can learn to live out these truths in our lives, we will grow to love and respect ourselves and others more each day. Grace and forgiveness follow love and respect. And, soon, we realize that we are on a journey and we can either share the road or try to beat everyone else, we can't do both. 

I hope one of these truths will help you move toward freedom today. Which one(s) do you find hard to believe? What would you add to this list?


[1] Clifford Williams, “When Mercy Hurts: Receiving God’s grace means facing the truth about ourselves,” Christianity Today (Feb. 1989): 17.
[2] Frank Green, “How to Be the Person You Want to Be: Learning to deal with some of life’s vital issues,” Wake Forest Baptist Church, Wake Forest, NC: 6.

Friday, March 1, 2013

Confessions of a Pastor, Part 2

(Part 1 of this confession can be found here)

About a year after I had begun counseling, I was finally in a position to make the changes that I needed to make in order to rebuild my life on a solid foundation. It had all started in the fall of 2009:

While I had been living to please people for years, I hadn't been truly overwhelmed until our senior pastor took two months off for a sabbatical, a spiritual refresher. I had almost begged for a sabbatical in 2003 and then again in 2007, but the church leaders didn't think it was necessary and didn't seem to understand why they would pay me to not be there. But in 2009, when our pastor had seen tragedy in his family and in the church, they began to understand.

Everything in me knew that he needed this time. He had been through a very difficult couple of years and wasn't acting like himself. He needed time to untie some of the knots in his heart and refocus on his wife and family and his own self care.

I determined to be both Pastor and Assistant Pastor until he returned. The normal pressures of my job remained constant, but I added the responsibility of checking my email constantly throughout the day, answering every phone call, and being "on" all the time. My sleep suffered. And, in turn everything else suffered.

The elders praised my leadership and wisdom during this time, and I felt that emotional inflation that I longed for. But it faded as quickly as it would come. It wasn't enough.

As a pastor, I had learned to suppress my feelings and to not express emotion in order to be strong and trustworthy for others to be able to rely on. But, in the previous 4 years, I had been reemerging, feeling again, and learning to recognize and express my emotion appropriately. All of that shut down again. I went into survival mode.

I ministered to others out of a numbness in my soul.

Though only those closest to me seemed to notice, I was dying.

When the pastor returned in October, he asked me how I was doing. I said, "Fine" and the catching up on things continued. He and I had grown to trust one another through our time together pursuing a doctorate degree. So, I wasn't lying, I was just carrying on as I had learned to, putting one foot in front of the other.

The next morning, during my prayer time, I typed out this letter to him. I am not even sure if I sent this or something similar:


Pastor,

I didn’t know how to say this in person when you asked yesterday, but I feel on edge all the time. I feel like I am one step away from burning out. I feel like...everyone wants a little piece of me. I feel like I am empty and when I get up early to pray or spend a moment to talk with Rachel that it is just a little sip of cool water and doesn’t satisfy, just shows me how thirsty I really am, and then I am pouring it out and become dehydrated so quickly again. I feel like I am always about ready to burst into tears or punch something in anger. I can’t seem to cry, so the only emotion that surfaces is the anger. ... I am empty and can’t seem to refill. I am trying to be refreshed and recommitted to doing the simple things which I know God will use to refresh me, but I can’t seem to catch up. I always feel like it is just out of reach and then the next phone call comes. … I have no sense of well being. ... Everything is laborious and it takes forever for me to think and decide and act.

Thanks for asking. I’m not sure what to do now. I am trusting that God will provide rest and refresh me by his Spirit.

My cry for help,
Dave


Pastor and the elders took it seriously and told me to take a month off during the Christmas season and two months off during the summer.

I began to go to counseling during this first sabbatical month and continued it for over a year. In the beginning, there was just an amazing freedom to speak about myself and delve into my own heart and soul, to let the tears flow whenever they wanted to with no reason in the world to hold back.

I was convinced that there was no way forward without dealing with whatever might surface. The counselor was great. He would listen and probe and listen some more. Eventually, when I was done unloading, he would gently guide my thinking or give me direction. But, he always began by allowing me to explore my own heart in the presence of God and so helped me not to be afraid of what I might find.

I found lots of pain and lots of grace.

My counselor affirmed what I knew to be true. I had to care for myself, my soul, my heart, even my body, before I could be of any use to help anyone else. I was at a pivotal junction in my life. I had felt hopeless and helpless, but was beginning to believe that God could lead me through this.

I learned to make simple changes that would redirect my path and bring me closer to health and healing.

If you have found yourself in a similar situation or are there right now, here is what I learned about myself and how to promote health.

First, I set and reset clear boundaries.This wasn't a one time fix it all. The boundaries kept shifting as I grew to understand myself and my needs and my capacities.
 
I had to say, "No," to good things in order to say, "Yes," to the right things, the best things, the things that offered me hope for the future. Anything that I was doing to please people instead of for the glory of God had to stop. Even when it came from my bosses, I would say, "No, I don't think that's best." If they still wanted me to do it, I would try to explain what things I would have to stop doing in order to do this thing and then follow their lead.

Every time we say, "Yes" to something, we are saying no to lots of other things.

I said, "No," to counseling parishioners and coworkers when I already had someone to counsel that day. I mostly limited the counseling sessions to one hour each day. It was all I could handle. I made sure I was home with my family two of the five nights during the week. I stopped staying up past ten or else I couldn't get up by 6 to spend time with God. I set up relational boundaries and limited some peoples' access to me. This was the hardest and most crucial because these were some of the same people who I had earlier depended on for affirmation.

Maybe there are some things that you just need to stop doing. Maybe that will be the key that changes how you feel and which direction you are headed. I needed to do this and more...

Second, I found things that were truly refreshing.

Music - I would listen to uplifting, positive music that made me feel good.
Exercise - I started running, moving, sweating. I had not felt so good physically in years. But, it also helped me feel better emotionally.
Create - Writing poetry, painting, drawing, computer design, photography. I tried it all and enjoyed expressing myself and my feelings.
Sabbath - Taking one day a week off, totally off. It was hard and many weeks I failed, but it was great when it happened. I used that time to decompress, disconnect, connect with my soul and connect with my kids.
Journal - I had been doing this for years, and it is probably one of the keys that kept me going for as long as I did. This allowed me to think and not judge my thoughts, just let them flow.
Prayer and Bible reading - Often in my journal, I would record my prayers and what I believed God was saying to me. I would also read the Bible, listening for God's word to me. This allowed my relationship with Christ to grow and develop and stay fresh, vibrant and relevant.
Talk to Rachel - Spending time with Rachel allowed me to have confidence that we were in accord, of one mind about the direction and purpose of our lives. Without this, I would find myself constantly wondering and worried. With it, I could relax and focus on the moment. We tried to talk each night before we fell asleep.

I don't know which of these things would be refreshing to anyone else, but these are the things that gave me more than they took. They refreshed and revitalized me.

Others are refreshed by yoga, walks in nature, time spent in solitude, time spent with certain friends, phone calls to a certain relative, jacuzzi time or time making music. The key is to find what refreshes you. What makes you smile just to think about it.

Use a scalpel, surgically remove those things that are most draining by setting clear boundaries and use that time to set up routines of refreshing.

Those things that refresh you, then, become the backbone of your life. They form the skeleton which provides the strength and support that everything else forms around. So, first thing in the morning, don't check your emails from work, spend time sipping coffee, listening to the birds and reading the Bible. At lunch, don't work through lunch isolated in your cubicle, pounding out one more email that has to get sent. Do a crossword, listen to some positive music, talk with a friend while eating a healthy lunch, walk around the outside of the building to get some fresh air, or take 5 minutes to meditate on a passage of Scripture.

Be patient with yourself. I had spent years getting myself to the point of burnout, listening to my counselor, I realized that it would take months if not years to rebuild my life on a new foundation.

After a year and a half of setting healthy boundaries and filling my life with things that were refreshing and revitalizing, I felt whole again. I was hopeful and had joy again. I felt positive about the future and looked forward to each day's possibilities.

"Now faith is being sure of what we hope for and certain of what we do not see." Trust God that He can get you from here to there. Whether you are desperate like I was or just feeling afraid that you can't do it all, begin to make changes that will allow you to obey God when He calls, to be who you were created to be, to Follow Your Bliss.

PS - Yesterday, I found this timely article by Craig Groeschel on the addictive need to please, and what finally set him free.