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Showing posts with label hungry. Show all posts
Showing posts with label hungry. Show all posts

Friday, June 28, 2013

4 Chances to Win the Struggle with Sin



Proverbs 7 (This is the New Living Translation adapted by Dave Zirilli to make it read more like a story.)
7 I saw some naive young men,
    and one in particular who lacked common sense.
He was crossing the street near the house of a sinful woman,
    strolling down the path by her house.
It was at twilight, in the evening,
    as deep darkness fell.
10 The sinful woman approached him,
    seductively dressed, she had evil plans in her heart.
11 (She was the brash, rebellious type,
    never content to stay at home and do what is right.
12 She is there often, in the streets and markets,
    selling evil at every corner.)
13 She came up to the man, threw her arms around him and kissed him,
    and with a brazen look she said,
14 “I’ve just gone to church, given my offerings
    and fulfilled my vows to God.
15 You’re the one I was looking for!
    I came out to find you, and here you are!
16 Come see my bed! It is spread with beautiful blankets,
    with colored sheets of Egyptian linen.
17 I’ve perfumed my bed
    with myrrh, aloes, and cinnamon.
18 Come, let’s drink our fill of love until morning.
    Let’s enjoy each other’s caresses,
19 for my husband is not home.
    He’s away on a loooooooong trip.
20 He has taken a wallet full of money with him
    and won’t return until later this month.”
21 So she seduced him with her pretty speech
    and tricked him with her flattery.
22 He followed her at once,
    like an ox going to the slaughter.
He was like an animal caught in a trap,
23     awaiting the hunter that would come to kill him.
He was like unaware of the danger, like a bird flying into a snare,
    little knowing it would cost him his life.
24 So listen to me, my sons,
    and pay attention to my words.
25 Don’t let your hearts stray away toward her.
    Don’t wander down her wayward path.
26 For she has been the ruin of many;
    many men have been her victims.
27 Her house is the road to the grave.
    Her bedroom is the den of death.

Think about the progression.
1 -  First, this naive young man with no common sense is wandering around at night.

Remember HALT! Halt means STOP! It is also an acronym for Hungry, Angry, Lonely, and Tired. I will add Bored. When we feel these ways, we are most vulnerable to giving in to temptation.

Our FIRST chance to Win the Struggle with Sin: When we feel HALT, we should HALT! STOP! Go home and get refreshed. If we are hungry, eat; angry, process our anger; lonely, call or meet with someone who is an encouraging friend, family member or mentor; tired, rest; or bored, find something constructive and positive to do like helping someone in need.

2 - Then, he sees her and the way she is dressed and he lusts. Lust means to want something that you don’t have, and usually something that is bad for you. You don’t lust after a meal, you hunger for it. You may lust after dessert or after a person that you are not married to or after a fancy car or new video game. You can lust after someone’s power or fame. Usually, lust is selfish. It is wanting what I want and not caring about other people.

We do that, don’t we. We think about what we want, what we wish we had. We play it over and over in our minds and hearts. And our desire grows and grows. Then, we begin to think we need it, deserve it, can’t live without it.

Our SECOND chance to Win the Struggle with Sin: What happens in our minds and hearts is so important. That is why reading the Bible and praying is so helpful. When we read the Bible and talk to God in prayer, our desires get reoriented. God says that He will give us the desires of our hearts.

Proverbs 37:4 - Take delight in the LORD, and he will give you the desires of your heart.

Not only will God give us what we desire when you delight in the Lord, but He will also give us new desires, desires that are in line with what the Lord wants for us.

3 - Then, she speaks and invites him to take hold of what he was lusting after. This is key. The temptation comes from the outside, we can’t always control what temptations we face.

(Though many times we can! Avoid Las Vegas, avoid the internet, avoid commercials, avoid bars or nightclubs, avoid certain “friends”, etc. When we know where temptation will be, we can often avoid it.)

But, when we do have to face a temptation that is totally out of context from our thoughts, it is easier to stand strong in the face of that temptation. It stands out as an obvious temptation. It looks and feels like temptation.

If you never worry about money or think about getting rich, seeing someone's wallet on the ground or being given a chance to rob a bank are not really all that tempting. Stealing is wrong and we know it is wrong. So, we can more easily resist.

But, if we have been thinking about it, longing for it, wishing for it, then it presents itself…. "WOW! It really is possible." "I didn’t think I would ever get this chance. What luck!"

We might even think, “God must want me to have this! He gave me this opportunity!"

I have heard this from several Christian married people who were having affairs. They seem so convinced in their mind that God has brought this other person into their lives to rescue them from an unhappy marriage. From the outside it seems obvious that they are deceived or deceiving themselves, but to them nothing could change their minds. They cannot fathom turning away from God, so they bring God into their sin.

Notice in the Proverb, verse 14, the temptress even includes God in her seduction. She has presented her offerings at the temple and fulfilled her vows to God. 

We may think, "So she is right with God. She believes in God, too. She is faithful like me. God must have brought her into my life to help me."

Our THIRD chance to Win the Struggle with Sin: Reject this lie that we all have to face in one way or another: Sin will NOT satisfy our desires or bring us fulfillment.

God will never ask us to sin in order to follow Him.

4 – Then, he sins. We all sin. It happens. We feel guilty. We feel ashamed. We feel sneaky. We hope we can get away with it. And, maybe we begin to feel like we are defined by our sin. Like we are our sin. That we will always be sinful. We can’t control it. It controls us.

That is the battle.
That is the battle that Paul describes in Romans 7:13-25.
It is sin living in me, my sinful nature.
battling against my will, my desire to obey the Spirit of God.

We are fundamentally flawed. Foundationally, we are sinful. We cannot escape our sinfulness. Everything we touch is tainted with it.

It is like when we are soaking wet. Everything we touch gets wet; wherever we sit, we leave a mark; everyone we hug, gets wet.

Our FOURTH chance to Win the Struggle with Sin: Don't get stuck in the cycle of sin. (Sin - Guilt - Shame - Identify with Sin - REPEAT) Break the cycle with confession, repentance, and discipline.

We are not defined by our sins. We are defined by our relationship to Christ. The Holy Spirit is the sign given to remind us that we are God's children. He is the promise that one day we will be fully His.

We also have the Holy Spirit in us. Everything we touch, as Christians, is also touched by the Holy Spirit in us. Just like sin, the Holy Spirit infiltrates every conversation, every relationship, every thought and feeling. We cannot escape the influence of the Holy Spirit in and through our lives. We can try to ignore it. We can pretend it doesn't exist. But, there He is. Always with us. (Psalm 139:7-12)

The Battle of the Christian is Different:

The battle we face is much different than the battle of someone who doesn’t know Christ.

Romans 5:10 describes us as being enemies of God before we received salvation. The struggle we were in then, pitted our own will against God Himself. God desired what was best for us and yet we resisted Him at every turn.

But, as Christians, with the Holy Spirit living in us, the struggle has not stopped. We still struggle. Everyday, we make choices and form habits which guide and shape our lives. But, now our will is to do the will of God. Our deepest desire is to please God, to serve and obey Him.

But, there is a new enemy. Our enemy is sin. Sin through the law tries to bind us, to kill us, and to make us powerless.

That is the message of Romans 5-7.

We are dead to sin, so why would live in it any longer. Don't sin. Don't give any victory to sin. We have already been declared victorious over sin. Death is sin's greatest weapon and death has lost its sting. Christ has victory over death. So in Christ, we have victory over death and sin.

The tools that Proverbs offers to us in our battle with sin are the Bible (Proverbs 7:1-3), discipline (Proverbs 5:23) and wisdom (Proverbs 8).

We have the promise of ultimate victory in death. And, we have the tools to have daily victory through faithfully reading the Bible, developing healthy habits, and seeking after wisdom.

Use these 4 Chances to Win the Struggle with Sin.
1 - Know yourself and when you are vulnerable. HALT! before you are even tempted.
2 - Read the Bible and pray in order to allow God to change the desires of your heart.
3 - When faced with a temptation, reject the lie that sin will satisfy our desires and bring us fulfillment.
4 - After we sin, don't get caught in the cycle of sin. Repent and receive forgiveness.



Wednesday, March 20, 2013

4 Times When We are Most Likely to Lose Our Cool and What to Do About It

When was the last time you got angry?



For me, it was last week.

I got home from an allergist appointment. They poked me ten times with different sticks (that was fun), and I sat there not itching as I watched the bubble on my skin grow. If you've had one of these tests, you know what I mean.

For 30 minutes, I tried to distract myself from thinking about itching, but every time I looked down at my arm, these bubbles are growing bigger and bigger. And, all I want to do is scratch, just a little bit. Just once or twice and I'd feel better. Then, finally, I made it.

I left the allergist and came home. I beat the boys home by a few minutes and then we were all together for the rest of the night.

No games. No practices. No meetings.

Right after dinner, about 6, I got this crazy headache. I don't usually get them like that, but I felt this pressure pounding on the back of my eyes.

Ethan left the dinner table and was complaining about having to finish his homework.

"Ethan, you have to bring your plate to the sink before you leave the table. You know that."

"But, I have to do my homework." He was not happy.

"Plate first, then your homework. NOW!"

I had been doing well about controlling my temper and hadn't raised my voice like this in weeks, so I got his attention, but he was visibly upset.

He brought the plate to the sink where I was loading the dishwasher, my head still pounding.

"You have to scrape it off first." I held out the plate to him. I could feel the anger rising in me. My heartbeat rising, my eyes pounding.

"I have to do my homework!" He went to his backpack, got out his homework and proceeded to walk right past the outstretched plate.

He was not going to ignore me, disrespect me. I wanted to get those dishes done, go sit down, and close my eyes. The Advil I took didn't touch the pain. Ahhh! I couldn't think straight.

I grabbed him by the back of his sweatshirt, and shoved the plate at him.

"Scrape it off now! Then do your homework."

"OKAY! Jeez!" He did it and I went back to the sink feeling like a complete idiot. All this work on controlling my anger, being patient, talking and not yelling, I thought I might be wasting my time. I will always struggle with anger. Who am I kidding?

My analysis was still clouded by my guilt and shame and the adrenaline still rushing through my body. As I look back now, I can see things more clearly. Maybe you picked up on some of the clues too.

First, I had used up a lot of my self-control at the allergist. It took so much out of me to just sit there and not itch. Self control is like a muscle and when we use it up, it is all used up.

After exerting self control in one area, we can't put ourselves in another situation where we will need a lot of self control and expect to behave well. I should have known.

Second, I was in pain. When we are in pain, physical or emotional, we enter into somewhat of a survival mode. We are more likely to jump straight to "fight or flight" mode without much provocation.

Third, I was working hard to finish a task so that I could go and hopefully get some relief from the pain. I felt an urgency that didn't really exist. I could have simply told Rachel, my wife, about my pain and left the dishes. Ethan was the barrier, I thought. He was frustrating me, blocking me from reaching my goal. Frustration can easily lead to anger and in this case, it led to anger very quickly.

Fourth, I was thinking and trying to analyze the situation in my head. I was talking to myself, defending myself and blaming Ethan. I reasoned that I was the one working hard on the dishes, and he was the one complaining about his homework and having to bring his dish to the sink. I was right, and he was wrong. I was good, and he was bad. I had to act! I chose to act based on adrenaline fueled incomplete thinking.

Fifth, I acted, and immediately felt guilt and shame. I knew that I was right! But, it didn't matter. I felt horrible. I was wrong.

In the course of a couple of minutes, I went from feeling pain, to feeling frustration, to feeling anger, to feeling justified, to feeling shame.

4 Times When We are Most Likely to Lose Our Cool and What to Do About It

What we do when we feel Hungry, Angry, Lonely or Tired (HALT) can make or break our day.

It can determine whether we feel good about ourselves or feel guilt and shame.

If we behave badly in these circumstances, we can either choose to blame others and further isolate ourselves or looking in the mirror, we can blame ourselves and begin to lose love and respect for ourselves.

When that happens we can do all kinds of self-destructive things. You know which are tempting for you. But, instead of trying to deal with the symptoms, we need to face the disease.

What do we do when we feel hungry, angry, lonely and tired?

The Path

Ask for Help. Ask God for help and then ask people for help. If you believe that God wants you to change, then ask for His help, pray that His will is done in your life. He always answers that prayer. Then it is just up to us to listen and obey.

God will often use people to help us. I asked Rachel for help. Rachel has been a patient, gracious support throughout our life together. I also found a counselor who believed in me, listened to me, and counseled me with wisdom and grace. I have had a number of accountability partners that God used at different times to help me face different sins, to overcome challenges in life and ministry and to encourage me toward some specific goals. God has used each person in different ways to help me move forward. The key in all of these relationships is grace.

Know Yourself. Know your weakness. Pretending to be strong doesn't help any more than pretending to be weak does. Accept your weakness. When are you most likely to feel Hungry, Angry, Lonely or Tired? Don't be afraid to say, "I can't do that." This was incredibly hard for me to admit in the past. If I can physically stand, than I can do what you are asking me to do. It was hard for me to admit that I was too weak to do something if the weakness was emotional or spiritual. Face it. Admit it to yourself and then...

Set Helpful Boundaries. Know yourself and set up boundaries that will help you live from strength to strength. Good boundaries are crucial to a healthy life. Knowing my weaknesses allows me to know what boundaries I need. For me, there is no need to lock up the wine cellar when I am around, but you might want to hide the remote! I can't stand the taste of alcohol, but I could waste hours watching TV without caring what I was watching.

Here are some boundaries that I set up in my life, that have helped me at different times:
 - Make time to be with my wife, every day to catch up and make sure we are on the same page, every week to face any issues that have arisen or might be coming soon, every month to make sure we are on track with our goals for the year and for life, and every year to do an inventory of our marriage, our family, and ministry together.
- When I am angry, I give myself a time out.
- When I feel lonely, I run to my wife not away from her.
- I take time to understand how I feel, not just what I think.
- Go to bed by 10 or 10:30, so that I can wake up before the kids and have some time to pray and read and listen to God. I need to get back to this one!
- Use an accountability program that sends every website I view to my wife or some other accountability partner. I use Covenant Eyes, (which is also a great tool for parents to talk about and use with their children).
- Limit the number of nights I spend away from home.
- Cook, eat and clean up after meals together as a family as much as possible.
- Vacation together as a family and as a couple.
[I discuss this more personally in Confessions of a Pastor, Part 2.]
 
Solve the Real Problem.

Hungry? Eat something. When you realize that you are hungry and that that hunger is causing you to act in unhealthy ways, eat something. Choose something healthy, but eat something.

Angry? Deal with the underlying cause. [Here's a link to my blog about what usually leads to our Anger, so we can get to the source of it.]

Lonely? Phone a friend. Spend time with a safe person who consistently extends grace to you. If you feel like you have no one, go to God. First let him be your friend, then let him speak to you about being a good friend to others, and then ask him to point you in a direction for making friends.

Tired? Go to sleep. We have had productivity engrained in us since we were kids. The early bird gets the worm, and all that. Work hard, play hard. YOLO. Just Do It. It is never ending. We will never accomplish all that we want to do if we don't get rest. God wants us to work hard and to enjoy life, but he also knew that we need a Sabbath day of rest. Good night!